Retiro: Aprende a meditar - KMC España

weekend retreat

learn to meditate

Peace and quiet getaway

With Kadam Gabby Palomé

  • An opportunity to learn to control your mind, relax and meditate to return home with encouragement and good energy.
  • Discover a different source of happiness, inside you.
  • Learn to enjoy the silence and serenity of a concentrated mind.

Regenerate your mental and physical health with guided meditations and delicious vegetarian food.

  • Discover a different source of happiness, inside you.
  • Take advantage of the retreat to enjoy the silence and serenity of a concentrated mind.

goals

  • How to improve attention and concentration
  • How to keep a happy mind
  • Cultivate healthier and liberating attitudes
  • How to be kind and kind to others

Enjoy the event at the Temple for peace in the world at the foot of the Guadalhorce valley.

The event is suitable for everyone, whether you want to use the retreat to learn to meditate in Buddhist meditation or if you already have experience.

Puedes asistir a todo el fin de semana o parcialmente.

Evento completo (sin alojamiento): 45€ | Día completo: (sábado o domingo): 25€ (reserva a tu llegada) | Medio día: 20€ (reserva a tu llegada) | Sesión suelta: 10€ (reserva a tu llegada) 

Event with accomodation (without meals): 

  • Single room: €175
  • Double room: €250 (per room)
  • Shared room (3-4 people): €135 
  • Multiple room (6-8 people): €115 

Comidas del evento (desayunos, almuerzos y cenas): 40€ | Almuerzos del sábado y domingo: 18€ | Sólo el almuerzo del sábado: 9€ 

FRIDAY 

16:00 – Registration and welcome

18:30 – 19:30 – Introduction

20:00 – 21:00 – Dinner

SATURDAY

9:30 – 10:30 – Excursion and meditation

12:00 – 13:00 – Session in the Temple

17:00 – 18:00 – Session in the Temple

20:30 – 21:30 – Excursion and meditation

SUNDAY

9:30 – 10:30 – Excursion and meditation

12:00 – 13:00 – Session in the Temple

13:15 – Guided tour of the Temple

14:00 – Lunch (retreat ends after lunch)

These schedules may have minor modifications.

All the rooms have private bathroom and bedding. For the shared rooms & dormitories, please bring your own towel.

Also you can ask for an extra towel at arrival at our reception (3€).

We inform you that the meals are vegetarian with some gluten-free options. Other special diets are not available. 

If you need help and additional information, please contact us via email: info@meditaenmalaga.org

If you would like to book via bank transfer, see our details below:

KMC Spain | Bank: Unicaja | IBAN: ES57 2103 0102 1600 3000 9452 | Swift/BIC code: UCJAES2MXXX

Hotel El Mirador (952 49 07 89)

Lauro Golf Resort (952 41 27 67)

FRIDAY
16:00 – Registration and welcome
18:30 – 19:30 – Introduction

SATURDAY
9:30 – 10:30 – Excursion and meditation
12:00 – 13:00 – Session in the Temple
17:00 – 18:00 – Session in the Temple
20:30 – 21:30 – Excursion and meditation

SUNDAY
9:30 – 10:30 – Excursion and meditation
12:00 – 13:00 – Session in the Temple
13:15 – Guided tour of the Temple
14:00 – Lunch (retreat ends after lunch)

These schedules may have minor modifications.

Click here to see the schedule

Friday March 11

18:30-20:00 Introduction

Saturday March 12

9:30-10:30 a.m. Meditation 

12:00-14:00 Prajnaparamita Initiation 

16:30-18h Commentary on the practice

6:30 p.m. – 7:45 p.m. · Gem that fulfills all wishes with offerings (sung prayers)

Sunday March 13 – guided retreat

First session: 10:00 -11:00 a.m.

Second session: 11:30 a.m. – 12:30 p.m.

Third session: 1:00 p.m. – 2:00 p.m.

DETAILS >>

PLACE AND CONTACT >>

teacher

Kadam Gabby Palomé has practiced Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso since 2004, began teaching Buddhism and meditation in 2006. In 2012 he completed the Special Teacher Training Program (STTP) at our main center Manjushri KMC ( England).

His teachings are close and practical, and he gives a clear example of how to put them into practice in daily life.

"When we do retreat we put aside all kinds of activities that distract us and we emphasize a particular spiritual practice.

There are three types of retreat: physical, verbal and mental.”
VENERABLE GESHE KELSANG GYATSO RINPOCHE
— from the book New Guide to Dakini Land —
EN