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weekend retreat
mindfulness for everyday life
With Kadam Gabby Palomé
In this retreat we will learn the art of meditation, which consists of concentrating the mind on what produces peace.
We will become familiar with the ability to eliminate distractions and thus increase the power of our memory or retentive (mindfulness, in English).
When our mind is free from the turbulence of distractions we experience serenity and tranquility, also when we enjoy inner peace and happiness we feel satisfied easily since the desire to seek external sources of pleasure weakens and we naturally relax.
Benefits
- Peace and clarity of mind
- Good health
- physical and mental flexibility
- Spiritual power
Enjoy the event at the Temple for peace in the world at the foot of the Guadalhorce valley.
The event is suitable for everyone, whether you want to use the retreat to learn to meditate in Buddhist meditation or if you already have experience.
Puedes asistir a todo el fin de semana o parcialmente.
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Dates:
Friday 22 - Sunday 24 July 2022 - Place: KMC Spain - Camino fuente del perro, 50 - Alhaurin el Grande
- Languages: Spanish
- Format: In-person
- Prices:
Evento completo (sin alojamiento): 45€ | Día completo: (sábado o domingo): 25€ (reserva a tu llegada) | Medio día: 20€ (reserva a tu llegada) | Sesión suelta: 10€ (reserva a tu llegada)
Event with accomodation (without meals):
- Single room: €175
- Double room: €250 (per room)
- Shared room (3-4 people): €135
- Multiple room (6-8 people): €115
Comidas del evento (desayunos, almuerzos y cenas): 40€ | Almuerzos del sábado y domingo: 18€ | Sólo el almuerzo del sábado: 9€
FRIDAY
16:00 – 18:00 – Registration and welcome
19:00 – 20:00 – Introduction
20:15- 21:00 – Dinner
SATURDAY
9:30 – 10:30 – Excursion and meditation
12:00 – 13:00 – Session in the Temple
17:00 – 18:00 – Session in the Temple
20:30 – 21:30 – Excursion and meditation
SUNDAY
9:30 – 10:30 – Excursion and meditation
12:00 – 13:00 – Session in the Temple
13:15 – Guided tour of the Temple
14:00 – Lunch (retreat ends after lunch)
These schedules may have minor modifications.
All the rooms have private bathroom and bedding. For the shared rooms & dormitories, please bring your own towel.
Also you can ask for an extra towel at arrival at our reception (3€).
We inform you that the meals are vegetarian with some gluten-free options. Other special diets are not available.
If you need help and additional information, please contact us via email: info@meditaenmalaga.org
If you would like to book via bank transfer, see our details below:
KMC Spain | Bank: Unicaja | IBAN: ES57 2103 0102 1600 3000 9452 | Swift/BIC code: UCJAES2MXXX
Hotel El Mirador (952 49 07 89)
Lauro Golf Resort (952 41 27 67)
- Schedule:
Friday July 10
18:30-20:00 Introduction
Saturday March 12
9:30-10:30 a.m. Meditation
12:00-14:00 Prajnaparamita Initiation
16:30-18h Commentary on the practice
6:30 p.m. – 7:45 p.m. · Gem that fulfills all wishes with offerings (sung prayers)
Sunday March 13 – guided retreat
First session: 10:00 -11:00 a.m.
Second session: 11:30 a.m. – 12:30 p.m.
Third session: 1:00 p.m. – 2:00 p.m.
DETAILS >>
-
Dates:
Friday 22 - Sunday 24 July -
Teacher:
Kadam Gabby Palomé -
What includes?:
A retreat with guided meditations and teachings
PLACE AND CONTACT >>
-
Telephone:
+34 952 490 918 -
E-mail:
info@meditaenmalaga.org -
Place:
KMC Spain - Camino fuente del perro, 50 - Alhaurin el Grande -
How to get:
Click here for details
teacher
Kadam Gabby Palomé has practiced Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso since 2004, began teaching Buddhism and meditation in 2006. In 2012 he completed the Special Teacher Training Program (STTP) at our main center Manjushri KMC ( In England).
His teachings are close and practical, and he gives a clear example of how to put them into practice in daily life.
"When we do retreat we put aside all kinds of activities that distract us and we emphasize a particular spiritual practice.
There are three types of retreat: physical, verbal and mental.”
There are three types of retreat: physical, verbal and mental.”
— from the book New Guide to Dakini Land —
Venerable Geshe Kelsang Gyatso Rinpoche
Venerable Geshe Kelsang Gyatso Rinpoche
