Medita en La Cala de Mijas

Tuesdays 7 pm to 8.30 pm & Fridays 11 am to 12.30 pm. | Hotel Carmen. Boulevard La Cala 7. La Cala de Mijas.

‘Buddhism and Meditation’ classes are one of the most comprehensive ones, integrating guided meditations and practical advice for our daily life.

TALK CYCLE: HOW TO SOLVE OUR HUMAN PROBLEMS

  • Week from the 04/03 to the 10/03 · The four noble truths
  • Week from the 11/03 to the 17/03 · What is anger and how to identify it
  • Week from the 18/03 to the 24/03 · Is anger harmful?
  • Week from the 25/03 to the 31/03 · Why do we get angry and what is patience
  • Week from the 01/04 to the 07/04 · How to react in the face of difficulties
  • Week from the 08/04 to the 14/04 · Train to accept. Karma I
  • Week from the 15/04 to the 21/04 · NO CLASS
  • Week from the 22/04 to the 28/04 · Train to accept. Karma II
  • Week from the 29/04 to the 05/05 · Train to accept. Renunciation
  • Week from the 06/05 to the 12/05 · Patience of definitely thinking about Dharma
  • Week from the 13/05 to the 19/05 · Practice of patience to deepen on emptiness
  • Week from the 20/05 to the 26/05 · Discover the freedom of patience
  • Week from the 27/05 to the 02/06 · Where are the limits?
  • Week from the 03/06 to the 09/06 · The power of choosing how we feel

 TALK CYCLE: HOW TO SOLVE OUR HUMAN PROBLEMS

  • Week from the 10/06 to the 16/06 · Energy for what is important
  • Week from the 17/06 to the 23/06 · Learn to regulate your energy
  • Week from the 24/06 to the 30/06 · How to include meditation on your holidays

In July and August there will not be classes in La Cala de Mijas. We will be back in September.

7€ per class

Free for all tarjetas kadampa

Consists of two guided meditations, teachings, and questions and answers

It is not necessary to book in advance

You can attend with normal clothes

Previous knowledge not needed

You can sit down on a chair or on a meditation cushion on the floor

Teacher

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Tom Sharp

Tuesdays 7 pm to 8.30 pm & Fridays 11 am to 12.30 pm.