All that you need to know
The Kadampa Buddhist Centre, Spain is a non-profit organisation, registered in the association of religious entities of the Ministry of Justice.
It belongs to the New Kadampa Tradition (NKT-IKBU), an international union of centres of study and meditation founded by the Venerable Geshe Kelsang Gyatso, for the diffusion of the Dharma Kadam.
The Buddhist meditations and practices that we teach are appropriate for beginners who wish to benefit from inner peace, as well as for those who wish to pursue a spiritual path in depth.
Ideally, you should attend meditation classes and workshops.
The teacher will gradually show you how meditation can help you to understand the mind. In this way, you will learn to transform negative mental states into positive, troubled into peaceful and unsatisfied into joyful.
Classes are the best way to start for those who wish to learn more about BUDDHISM and MEDITATION.
It offers a basic introduction to vision, meditation, methods of action and other Buddhist teachings and practices.
A short preliminary meditation
Explanation of a topic from a Buddhist perspective
Meditation on the explored subject
Discussion and questions
It’s not necessary to reserve in advance. The classes are open to everyone.
To attend the classes you don’t need to wear anything in particular, just something comfortable.
- 30 minute classes 3€
- 1.5 hour classes 6€
- If you have a Kadampa card it is free
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