MEDITATION CLASS IN THE TEMPLE

Los miércoles a las 19h

With  Gen Kelsang Chokga

Benefits of participating in these classes:
  • Learn to meditate with the new presentation that offers modern Buddhism adapted to our busy lives.
  • Techniques to calm the mind that will help you generate positive thoughts and thus enjoy a life with less stress and anguish and more happiness.
“We must watch our mind at all times and distinguish between beneficial and harmful thoughts. People who train in this way are truly intelligent.” – excerpt from How to Transform Your Life, Geshe Kelsang Gyatso.

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teacher

Gen Kelsang Chokga she is our resident teacher and national spiritual director of the NKT in Spain and Portugal.

He has studied and practiced under the guidance of the Venerable Geshe Kelsang Gyatso since 1998, since then he has dedicated his life to imparting the profound teachings of the Buddha.

Her clarity in transmitting the teachings and her caring nature make her an exemplary Kadampa practitioner.

We have within us an inexhaustible source
of peace and happiness."
EN