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Listen and put into practice the wisdom of the great masters with their methods and meditations for all levels.
Just as at the bottom of the sea there is an immense stillness, under the waves of the thoughts of your mind there is a peace and infinite clarity. Now is the best time to discover how to access your inner source of happiness.
Everyone is welcome!
January 11-16: everyone can meditate
January 18-29: 11 day challenge: Balance and clear your mind
February 1-13: Meditations to improve your relationships 1
February 15-25: Meditations to improve your relationships 2
of meditation & modern buddhism