Curso la meditacion una herramienta que cambiara tu vida en Malaga

La meditación, una herramienta que cambiará tu vida

Empieza el año meditando

Curso con  Kelsang Thaye

Al inicio del año es un buen momento para hacer algunos cambios y crear buenos hábitos. Podrías apuntarte a varias actividades pero aquí te proponemos una que te va a aportar paz interior y bienestar. Te vamos a ayudar a meditar para que puedas coger esta nueva rutina en tu vida. 

Con solo meditar 5-10 minutos al día experimentarás más serenidad, paz y claridad mental. Sentirás como los problemas se desvanecen, te sentirás más cerca de los demás y mejorarás tus relaciones con los demás, tu concentración y tu felicidad.

Si cambias tu mente, cambiarás tu mundo y la herramienta para lograrlo es la meditación. ¡Ven a descubrir este método milenario que cambiará tu vida!

Recommended reading:
How to transform your life

 

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Thaye

teacher

Kelsang Thaye He found Kadampa Buddhism in the year 2000, at which point his life took on great meaning and he decided to dedicate it to helping others. Since then he has studied in the different study programs of the New Kadampa Tradition and has made several retreats.

She is a very admired nun for her very positive way of facing difficulties and her precious energy and dedication. As a teacher, she shares all her learning from the heart and with clarity, being a great example for others.

teacher

Kadam Gabby has practiced Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso since 2004. He began teaching Buddhism and meditation in 2006. In 2012 he completed the Special Teacher Training Program (STTP) at our center major Manjushri KMC (England).

His teachings are close and practical, and he gives a clear example of how to put them into practice in daily life.

We have within us an inexhaustible source
of peace and happiness."
EN