Detox pre-navidades: comer sano, caminar y meditar - KMC España

weekend retreat

PRE-CHRISTMAS DETOX

Eat healthy, walk and meditate

With Kadam Gabby Palomé

  • An opportunity to learn to control your mind, relax and meditate to return home with encouragement and good energy.
  • Discover a different source of happiness, inside you.
  • Learn to enjoy the silence and serenity of a concentrated mind.

Regenerate your mental and physical health with guided relaxation and delicious vegetarian food.

  • Discover a different source of happiness, inside you.
  • Take advantage of the retreat to enjoy the silence and serenity of a concentrated mind.

goals

  • How to improve attention and concentration
  • How to keep a happy mind
  • Cultivate healthier and liberating attitudes
  • How to be kind and kind to others

Enjoy the event at the Temple for peace in the world at the foot of the Guadalhorce valley.

The event is suitable for everyone, whether you want to use the retreat to learn to meditate in Buddhist meditation or if you already have experience.

  • event with accommodation (without meals):

    • Single room: €175
    • Double room: €250 (per room)
    • Shared room (3-4 people): €135 
    • Multiple room (6-8 people): €115 

    Event without accommodation: 45€ | Foods of the event: €40

    loose days (only teachings): full day: €25 (book on arrival) | half day: €20 (book on arrival) | Single session: €10 (book on arrival).

More info coming soon

All the rooms have private bathroom and bedding. For the shared rooms & dormitories, please bring your own towel.

Also you can ask for an extra towel at arrival at our reception (3€).

If you have booked the meals for the event (€40) it includes breakfast, lunch and dinner. We inform you that the meals are vegetarian with some gluten-free options. Other special diets are not available. 

If you need help and additional information, please contact us via email: info@meditaenmalaga.org

If you would like to book via bank transfer, see our details below:

KMC Spain | Bank: Unicaja | IBAN: ES57 2103 0102 1600 3000 9452 | Swift/BIC code: UCJAES2MXXX

Hotel El Mirador (952 49 07 89)

Lauro Golf Resort (952 41 27 67)

DETAILS >>

PLACE AND CONTACT >>

teacher

Kadam Gabby Palomé has practiced Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso since 2004, began teaching Buddhism and meditation in 2006. In 2012 he completed the Special Teacher Training Program (STTP) at our main center Manjushri KMC ( England).

His teachings are close and practical, and he gives a clear example of how to put them into practice in daily life.

"On retreat we stop all forms of business and extraneous activities so as to emphasize a particular spiritual practice. There are three kinds of retreat: physical, verbal and mental."
— from the book New Guide to Dakini Land —
Venerable Geshe Kelsang Gyatso Rinpoche
EN