Retiro: Camina, medita y disfruta - KMC España

weekend retreat

Walk, meditate and enjoy

Peace and quiet getaway

With Gen Chokga

  • An opportunity to learn to control your mind, relax and meditate to return home with encouragement and good energy.
  • Discover a different source of happiness, inside you.
  • Learn to enjoy the silence and serenity of a concentrated mind.

Regenerate your mental and physical health with guided relaxation and delicious vegetarian food.

  • Discover a different source of happiness, inside you.
  • Take advantage of the retreat to enjoy the silence and serenity of a concentrated mind.

goals

  • How to improve attention and concentration
  • How to keep a happy mind
  • Cultivate healthier and liberating attitudes
  • How to be kind and kind to others

Enjoy the event at the Temple for peace in the world at the foot of the Guadalhorce valley.

The event is suitable for everyone, whether you want to use the retreat to learn to meditate in Buddhist meditation or if you already have experience.

event with accommodation (without meals):

  • Single room: €175
  • Double room: €250 (per room)
  • Shared room (3-4 people): €135 
  • Multiple room (6-8 people): €115 

Event without accommodation: 45€ | Foods of the event: €40

loose days (only teachings): full day: €25 (book on arrival) | half day: €20 (book on arrival) | Single session: €10 (book on arrival).

FRIDAY

17:00 – 19:00 – Registration

19:00 – 20:00 – Introduction

20:15- 21:00 – Dinner

SATURDAY

Breakfast: 8:00-9:00 a.m.

9:30 – 10:30 – Teaching and meditation

11:30 – 12:30 – Teaching and meditation

1:15 p.m. – 1:45 p.m. – Guided visit to the Temple 

Lunch: 14:00 

16:30 – 17:30 – Teaching and meditation

18:00 – 19:00 – Walk

19:15 – 20:15 – Prayers sung with the community

20:15 – 21:00 – Dinner

SUNDAY

Breakfast: 8:00 a.m. – 9:00 a.m.

9:30 – 10:30 – Teaching and meditation

11:30 – 12:30 – Teaching and meditation

Lunch: 14:00

These schedules may have minor modifications.

All the rooms have private bathroom and bedding. For the shared rooms & dormitories, please bring your own towel.

Also you can ask for an extra towel at arrival at our reception (3€).

If you have booked the meals for the event (€40) it includes breakfast, lunch and dinner. We inform you that the meals are vegetarian with some gluten-free options. Other special diets are not available. 

If you need help and additional information, please contact us via email: info@meditaenmalaga.org

If you would like to book via bank transfer, see our details below:

KMC Spain | Bank: Unicaja | IBAN: ES57 2103 0102 1600 3000 9452 | Swift/BIC code: UCJAES2MXXX

Hotel El Mirador (952 49 07 89)

Lauro Golf Resort (952 41 27 67)

Click here to see the schedule

Friday March 11

18:30-20:00 Introduction

Saturday March 12

9:30-10:30 a.m. Meditation 

12:00-14:00 Prajnaparamita Initiation 

16:30-18h Commentary on the practice

6:30 p.m. – 7:45 p.m. · Gem that fulfills all wishes with offerings (sung prayers)

Sunday March 13 – guided retreat

First session: 10:00 -11:00 a.m.

Second session: 11:30 a.m. – 12:30 p.m.

Third session: 1:00 p.m. – 2:00 p.m.

DETAILS >>

PLACE AND CONTACT >>

teacher

Guen Chokga is our resident teacher at KMC Spain and KMC Malaga and National Spiritual Director of the New Kadampa Tradition in Spain and Portugal.

He has studied and practiced under the guidance of Venerable Geshe Kelsang Gyatso since 1998, since then he has dedicated his life to imparting the profound teachings of the Buddha.

Her clarity in conveying the teachings and her caring nature make her an exemplary Kadampa practitioner.

"When we do retreat we put aside all kinds of activities that distract us and we emphasize a particular spiritual practice.

There are three types of retreat: physical, verbal and mental.”
VENERABLE GESHE KELSANG GYATSO RINPOCHE
— from the book New Guide to Dakini Land —
EN